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T.O.P.S. was called to order by Sharon at 3:45. There was a combined weight loss of 18.5 pounds with 15 in attendance. Linda W. was the high loser. The lesson was given by Margaret L.  on “Weight Loss Journey.” Margaret L. attributed her weight loss to 1) joining TOPS 2) joining a gym 3) avoiding unhealthy foods by using the mantra: Iron Will. Iron Will would not allow unhealthy foods at all!

T.O.P.S (Take Off Pounds Sensibly) is a non-profit international weight loss support group open to anyone 7 years of age or older. T.O.P.S meets from 3pm to 4:30pm in the basement of the courthouse. Come and visit us to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.

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