July 30th meeting is called to order by Sharon. We had 16 weigh in with a total loss of 22 lbs. High loser was Louise. We had two new people, Louise and Linda.

Sharon did the lesson this week on the Chapter Manual that is 64 pages long. We have two copies. It is revised once a year. They send us revisions only not the whole manual over Take Off Pounds Sensibly separate legal entities. We had a Chapter Charter Manual, Lifestyle Book, Rules, T.O.P.S. News Magazine, The My Day One and T.O.P.S. terms. We like to encourage one another. Beverly will be here in two weeks.

T.O.P.S. (Take Off Pounds Sensibly) is a non-profit, international weight loss support group open to anyone seven years of age or older. The MO #0720 chapter meets every Tuesday from 3p.m. to 4:30 p.m. in the basement of the courthouse, Come visit us and sit in on a meeting, if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.