Key:
(A) = Smart Choice entrée item (16 grams of fat or less)
(B) = Homemade fresh in the Opaa Kitchen
(C) = Whole Grain item
(D) = Fresh Missouri Product
(E) = Made with peanuts
Ava Elementary School
Breakfast Menu
Monday, October 8: 1. Pancake Griddle Sandwich (C, B), Chilled Fruit
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Chilled Fruit
Tuesday, October 9: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Banana Orange Mix
2. General Mills Cereal, Cinnamon Roll (B), Banana Orange Mix
3. Oatmeal (C, B), Cinnamon Roll (B), Banana Orange Mix
Wednesday, October 10: 1. Breakfast Pizza, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B) Yogurt, Fresh Fruit
Thursday, October 11: 1. Opaa! Breakfast Sandwich, Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly ©, Fresh Melon (D)
Friday, October 12: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 8: 1. Meatball Sub (C, B)
2. Grilled Chicken, Steamed Broccoli, Glazed Carrots, Fresh Garden Salad (D), Pineapple, Chilled Fruit
3. Chef Salad (A, B), Glazed Carrots, Pineapple, Chilled Fruit, Opaa! Hot Roll (C, B)
Tuesday, October 9: 1. Burrito Supreme (A, C, B)
2. Shaped Flat Bread Cheese Melt (A, C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit
3. Fajita Chicken Salad (C, A, B), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit, Tortilla Chips (C, B)
Wednesday, October 10: 1. Chicken Patty (A)
2. Salisbury Steak (A, B), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Caesar Chef Salad (C, A, B), Peas, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
Thursday, October 11: 1. Hamburger (A, C)
2. Ham and Cheese on Bun (A, C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit
3. Fajita Chicken Salad (C, A, B), Fresh Tomatoes, Watermelon (D), Chilled Fruit, Corn Muffin (C, B)
Friday, October 12: 1. Opaa! Pepperoni Pizza (A, B, C)
2. Mozzarella Dunkers w/ Marinara (A, C, B), Corn, Baby Carrots w/ Dip, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit
3. Chef Salad (A, B), Corn, Fresh Apple (D), Chilled Fruit, Muffin (C, B)
Ava Middle School
Breakfast Menu
Monday, October 8: 1. Pancake Griddle Sandwich (C, B), Chilled Fruit
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Chilled Fruit
Tuesday, October 9: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Banana Orange Mix
2. General Mills Cereal, Cinnamon Roll (B), Banana Orange Mix
3. Oatmeal (C, B), Cinnamon Roll (B), Banana Orange Mix
Wednesday, October 10: 1. Breakfast Pizza, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B) Yogurt, Fresh Fruit
Thursday, October 11: 1. Opaa! Breakfast Sandwich, Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly ©, Fresh Melon (D)
Friday, October 12: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 8: 1. Meatball Sub (C, B)
2. Grilled Chicken, Steamed Broccoli, Glazed Carrots, Fresh Garden Salad (D), Pineapple, Chilled Fruit
3. Salad Bar
4. Opaa! Pizza Bar (C, B), Steamed Broccoli, Fresh Garden Salad (D), Glazed Carrots, Pineapple, Chilled Fruit
Tuesday, October 9: 1. Burrito Supreme (A, C, B)
2. Shaped Flat Bread Cheese Melt (A, C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit
3. Salad Bar
4. Italian Pasta Bar (C, B, A), Fresh Garden Salad (D), Italian Bean Salad, Fresh Orange Smiles, Chilled Fruit
Wednesday, October 10: 1. Chicken Patty (A)
2. Salisbury Steak (A, B), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Grilled Chicken Sandwich (A, C), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit
Thursday, October 11: 1. Hamburger (A, C)
2. Ham and Cheese on Bun (A, C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit
3. Salad Bar
4. Hot Dog (C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit, Pasta Salad (C, B)
Friday, October 12: 1. Opaa! Pepperoni Pizza (A, B, C)
2. Mozzarella Dunkers w/ Marinara (A, C, B), Corn, Baby Carrots w/ Dip, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit
3. Salad Bar
4. Super Sub Bar (C, B), Fresh Garden Salad (D), Baby Carrots w/ Dip, Corn, Fresh Apple (D), Chilled Fruit
Ava High School
Breakfast Menu
Monday, October 8: 1. Pancake Griddle Sandwich (C, B), Chilled Fruit
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Chilled Fruit
Tuesday, October 9: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Banana Orange Mix
2. General Mills Cereal, Cinnamon Roll (B), Banana Orange Mix
3. Oatmeal (C, B), Cinnamon Roll (B), Banana Orange Mix
Wednesday, October 10: 1. Breakfast Pizza, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B) Yogurt, Fresh Fruit
Thursday, October 11: 1. Opaa! Breakfast Sandwich, Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly ©, Fresh Melon (D)
Friday, October 12: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 8: 1. Homestyle Meatloaf
2. Grilled Chicken, Steamed Broccoli, Glazed Carrots, Pineapple, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Opaa! Pizza Bar (C, B), Steamed Broccoli, Red Pepper Rings, Pineapple, Chilled Fruit
Tuesday, October 9: 1. Burrito Supreme (A, C, B)
2. Pork Carnita (C, A, B), Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit, Spanish Rice (C, B)
3. Salad Bar
4. Italian Pasta Bar (C, B, A), Fresh Garden Salad (D), Italian Bean Salad, Fresh Orange Smiles, Chilled Fruit, Opaa! Italian Bread (C, B)
Wednesday, October 10: 1. Chicken Patty (A)
2. Salisbury Steak (A, B), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Grilled Chicken Sandwich (A, C), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit
Thursday, October 11: 1. Cheeseburger (A, C)
2. Ham and Cheese on Bun (A, C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit
3. Salad Bar
4. Hot Dog (C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit, Pasta Salad (C, B)
Friday, October 12: 1. Opaa! Pepperoni Pizza (A, B, C)
2. Fish Poor Boy (A, C, B), Baby Carrots w/ Dip, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit
3. Salad Bar
4. Super Sub Bar (C, B), Fresh Garden Salad (D), Baby Carrots w/ Dip, Red Pepper Rings, Fresh Apple (D), Chilled Fruit
Plainview School
Breakfast Menu
Monday, October 8: Scrambled Eggs, Toast, Jelly, Fruit or Juice and Milk
Tuesday, October 9: French Toast, Syrup, Blueberries, Juice and Milk
Wednesday, October 10: Breakfast Bar, Oatmeal, Frozen Strawberries and Milk
Thursday, October 11: Ham, Egg and Cheese Omelet, Toast, Juice and Milk
Friday, October 12: Cereal, Muffin, Juice and Milk
Lunch Menu
Monday, October 8: Chicken Alfredo, Corn, Pineapple, Salad Bar and Milk
Tuesday, October 9: Spaghetti, Meat Sauce, Spinach, Fruit, Salad Bar and Milk
Wednesday, October 10: Chicken Fried Steak, Mashed Potatoes, Gravy, Green Beans, Roll, Mixed Fruit and Milk
Thursday, October 11: Burrito, Cheese and Chips, Beans, Applesauce, Salad Bar and Milk
Friday, October 12: Corn Dog, Tator Gems, Pears, Salad Bar and Milk
Skyline School
Breakfast Menu
Monday, October 8: Long John, Cheese, Juice and Milk
Tuesday, October 9: French Toast Sticks, Sausage, Juice and Milk
Wednesday, October 10: Cereal, Banana Muffin, Juice and Milk
Thursday, October 11: Oatmeal, Toast, Juice and Milk
Friday, October 12: Biscuit, Gravy or Jelly, Juice and Milk
Lunch Menu
Monday, October 8: Sweet and Sour Chicken, Rice, Peas, Fruit and Milk
Tuesday, October 9: Grilled Cheese Sandwich, Tater Tots, Salad Bar, Fruit and Milk
Wednesday, October 10: Hot Dog, Potato Chips, Carrot Sticks, Fruit and Milk
Thursday, October 11: Chicken Patty, Mashed Potatoes and Gravy, Green Beans, Fruit and Milk
Friday, October 12: Chili with Cheese, Crackers, Fruit, Cookie and Milk
Ava Victory Academy School
Lunch Menu
Monday, October 8: Cheeseburger on Bun, Sweet Potato Fries and Fruit
Tuesday, October 9: Chicken Tetrazzini, Bread Stick, Green Beans and Fruit
Key:
(A) = Smart Choice entrée item (16 grams of fat or less)
(B) = Homemade fresh in the Opaa Kitchen
(C) = Whole Grain item
(D) = Fresh Missouri Product
(E) = Made with peanuts
Ava Elementary School
Breakfast Menu
Monday, October 8: 1. Pancake Griddle Sandwich (C, B), Chilled Fruit
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Chilled Fruit
Tuesday, October 9: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Banana Orange Mix
2. General Mills Cereal, Cinnamon Roll (B), Banana Orange Mix
3. Oatmeal (C, B), Cinnamon Roll (B), Banana Orange Mix
Wednesday, October 10: 1. Breakfast Pizza, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B) Yogurt, Fresh Fruit
Thursday, October 11: 1. Opaa! Breakfast Sandwich, Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly ©, Fresh Melon (D)
Friday, October 12: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 8: 1. Meatball Sub (C, B)
2. Grilled Chicken, Steamed Broccoli, Glazed Carrots, Fresh Garden Salad (D), Pineapple, Chilled Fruit
3. Chef Salad (A, B), Glazed Carrots, Pineapple, Chilled Fruit, Opaa! Hot Roll (C, B)
Tuesday, October 9: 1. Burrito Supreme (A, C, B)
2. Shaped Flat Bread Cheese Melt (A, C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit
3. Fajita Chicken Salad (C, A, B), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit, Tortilla Chips (C, B)
Wednesday, October 10: 1. Chicken Patty (A)
2. Salisbury Steak (A, B), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Caesar Chef Salad (C, A, B), Peas, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
Thursday, October 11: 1. Hamburger (A, C)
2. Ham and Cheese on Bun (A, C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit
3. Fajita Chicken Salad (C, A, B), Fresh Tomatoes, Watermelon (D), Chilled Fruit, Corn Muffin (C, B)
Friday, October 12: 1. Opaa! Pepperoni Pizza (A, B, C)
2. Mozzarella Dunkers w/ Marinara (A, C, B), Corn, Baby Carrots w/ Dip, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit
3. Chef Salad (A, B), Corn, Fresh Apple (D), Chilled Fruit, Muffin (C, B)
Ava Middle School
Breakfast Menu
Monday, October 8: 1. Pancake Griddle Sandwich (C, B), Chilled Fruit
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Chilled Fruit
Tuesday, October 9: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Banana Orange Mix
2. General Mills Cereal, Cinnamon Roll (B), Banana Orange Mix
3. Oatmeal (C, B), Cinnamon Roll (B), Banana Orange Mix
Wednesday, October 10: 1. Breakfast Pizza, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B) Yogurt, Fresh Fruit
Thursday, October 11: 1. Opaa! Breakfast Sandwich, Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly ©, Fresh Melon (D)
Friday, October 12: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 8: 1. Meatball Sub (C, B)
2. Grilled Chicken, Steamed Broccoli, Glazed Carrots, Fresh Garden Salad (D), Pineapple, Chilled Fruit
3. Salad Bar
4. Opaa! Pizza Bar (C, B), Steamed Broccoli, Fresh Garden Salad (D), Glazed Carrots, Pineapple, Chilled Fruit
Tuesday, October 9: 1. Burrito Supreme (A, C, B)
2. Shaped Flat Bread Cheese Melt (A, C, B) Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit
3. Salad Bar
4. Italian Pasta Bar (C, B, A), Fresh Garden Salad (D), Italian Bean Salad, Fresh Orange Smiles, Chilled Fruit
Wednesday, October 10: 1. Chicken Patty (A)
2. Salisbury Steak (A, B), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Grilled Chicken Sandwich (A, C), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit
Thursday, October 11: 1. Hamburger (A, C)
2. Ham and Cheese on Bun (A, C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit
3. Salad Bar
4. Hot Dog (C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit, Pasta Salad (C, B)
Friday, October 12: 1. Opaa! Pepperoni Pizza (A, B, C)
2. Mozzarella Dunkers w/ Marinara (A, C, B), Corn, Baby Carrots w/ Dip, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit
3. Salad Bar
4. Super Sub Bar (C, B), Fresh Garden Salad (D), Baby Carrots w/ Dip, Corn, Fresh Apple (D), Chilled Fruit
Ava High School
Breakfast Menu
Monday, October 8: 1. Pancake Griddle Sandwich (C, B), Chilled Fruit
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Chilled Fruit
Tuesday, October 9: 1. Fruit and Yogurt Parfait (B), Cinnamon Roll (B), Banana Orange Mix
2. General Mills Cereal, Cinnamon Roll (B), Banana Orange Mix
3. Oatmeal (C, B), Cinnamon Roll (B), Banana Orange Mix
Wednesday, October 10: 1. Breakfast Pizza, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B) Yogurt, Fresh Fruit
Thursday, October 11: 1. Opaa! Breakfast Sandwich, Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly ©, Fresh Melon (D)
Friday, October 12: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 8: 1. Homestyle Meatloaf
2. Grilled Chicken, Steamed Broccoli, Glazed Carrots, Pineapple, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Opaa! Pizza Bar (C, B), Steamed Broccoli, Red Pepper Rings, Pineapple, Chilled Fruit
Tuesday, October 9: 1. Burrito Supreme (A, C, B)
2. Pork Carnita (C, A, B), Fresh Garden Salad (D), BBQ Bacon Beans, Fresh Orange Smiles, Chilled Fruit, Spanish Rice (C, B)
3. Salad Bar
4. Italian Pasta Bar (C, B, A), Fresh Garden Salad (D), Italian Bean Salad, Fresh Orange Smiles, Chilled Fruit, Opaa! Italian Bread (C, B)
Wednesday, October 10: 1. Chicken Patty (A)
2. Salisbury Steak (A, B), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Grilled Chicken Sandwich (A, C), Mashed Potatoes w/ Gravy, Green Beans, Blushing Pears, Chilled Fruit
Thursday, October 11: 1. Cheeseburger (A, C)
2. Ham and Cheese on Bun (A, C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit
3. Salad Bar
4. Hot Dog (C), Oven Fries, Fresh Tomatoes, Watermelon (D), Chilled Fruit, Pasta Salad (C, B)
Friday, October 12: 1. Opaa! Pepperoni Pizza (A, B, C)
2. Fish Poor Boy (A, C, B), Baby Carrots w/ Dip, Fresh Garden Salad (D), Fresh Apple (D), Chilled Fruit
3. Salad Bar
4. Super Sub Bar (C, B), Fresh Garden Salad (D), Baby Carrots w/ Dip, Red Pepper Rings, Fresh Apple (D), Chilled Fruit
Plainview School
Breakfast Menu
Monday, October 8: Scrambled Eggs, Toast, Jelly, Fruit or Juice and Milk
Tuesday, October 9: French Toast, Syrup, Blueberries, Juice and Milk
Wednesday, October 10: Breakfast Bar, Oatmeal, Frozen Strawberries and Milk
Thursday, October 11: Ham, Egg and Cheese Omelet, Toast, Juice and Milk
Friday, October 12: Cereal, Muffin, Juice and Milk
Lunch Menu
Monday, October 8: Chicken Alfredo, Corn, Pineapple, Salad Bar and Milk
Tuesday, October 9: Spaghetti, Meat Sauce, Spinach, Fruit, Salad Bar and Milk
Wednesday, October 10: Chicken Fried Steak, Mashed Potatoes, Gravy, Green Beans, Roll, Mixed Fruit and Milk
Thursday, October 11: Burrito, Cheese and Chips, Beans, Applesauce, Salad Bar and Milk
Friday, October 12: Corn Dog, Tator Gems, Pears, Salad Bar and Milk
Skyline School
Breakfast Menu
Monday, October 8: Long John, Cheese, Juice and Milk
Tuesday, October 9: French Toast Sticks, Sausage, Juice and Milk
Wednesday, October 10: Cereal, Banana Muffin, Juice and Milk
Thursday, October 11: Oatmeal, Toast, Juice and Milk
Friday, October 12: Biscuit, Gravy or Jelly, Juice and Milk
Lunch Menu
Monday, October 8: Sweet and Sour Chicken, Rice, Peas, Fruit and Milk
Tuesday, October 9: Grilled Cheese Sandwich, Tater Tots, Salad Bar, Fruit and Milk
Wednesday, October 10: Hot Dog, Potato Chips, Carrot Sticks, Fruit and Milk
Thursday, October 11: Chicken Patty, Mashed Potatoes and Gravy, Green Beans, Fruit and Milk
Friday, October 12: Chili with Cheese, Crackers, Fruit, Cookie and Milk
Ava Victory Academy School
Lunch Menu
Monday, October 8: Cheeseburger on Bun, Sweet Potato Fries and Fruit
Tuesday, October 9: Chicken Tetrazzini, Bread Stick, Green Beans and Fruit
Wednesday, October 10: Taco Pie, Salad and Fruit
Thursday, October 11: Chicken Nuggets, Macaroni and Cheese, Peas and Fruit
Friday, October 12: Pepperoni Pizza, Corn and Fruit
Wednesday, October 10: Taco Pie, Salad and Fruit
Thursday, October 11: Chicken Nuggets, Macaroni and Cheese, Peas and Fruit
Friday, October 12: Pepperoni Pizza, Corn and Fruit
