Key:
(A) = Smart Choice entrée item (16 grams of fat or less)
(B) = Homemade fresh in the Opaa Kitchen
(C) = Whole Grain item
(D) = Fresh Missouri Product
(E) = Made with peanuts
Ava Elementary School
Breakfast Menu
Monday, October 1: 1. French Toast Sticks (C), Cinnamon Apple Slices
2. General Mills Cereal, Toast and Jelly (C), Chilled Fruit
3. Oatmeal (C, B), Toast and Jelly (C), Cinnamon Apple Slices
Tuesday, October 2: 1. Colby Egg Omelet, Sunrise Biscuit (B), Chilled Fruit
2. General Mills Cereal, Sunrise Biscuit (B), Chilled Fruit
3. Oatmeal (C, B), Sunrise Biscuit (B), Chilled Fruit
Wednesday, October 3: 1. Sausage Pancake on Stick, Peaches
2. General Mills Cereal, Yogurt, Peaches
3. Oatmeal (C, B), Yogurt, Peaches
Thursday, October 4: 1.Breakfast Burrito w/ Salsa (C, B), Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly (C), Fresh Melon (D)
Friday, October 5: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 1: 1. Hot Dog (C)
2. BBQ Rib on Bun (A), Fresh Broccoli, Sweet Potato Fries, Fresh Grapes, Chilled Fruit
3. Chef Salad (A, B), Fresh Tomatoes, Fresh Grapes, Chilled Fruit, Opaa! Hot Roll (C, B)
Tuesday, October 2: 1. Soft Tacos (A, C, B)
2. Deli Wrap (A, C, B) Fresh Garden Salad (D), Texas Pintos, Blushing Pears, Chilled Fruit
3. Fajita Chicken Salad (B, A, C), Texas Pintos, Blushing Pears, Chilled Fruit, Tortilla Chips (C, B)
Wednesday, October 3: 1. Chicken Patty (A)
2. Swiss Steak (A, B), Mashed Potatoes w/ Gravy, Glazed Carrots, Fresh Melon, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Caesar Chef Salad (C, A, B), Glazed Carrots, Fresh Melon, Chilled Fruit, Opaa! Hot Roll (C, B)
Thursday, October 4: 1. Spaghetti (A, C, B)
2. Ham and Cheddar Melt (B, C, A), Green Beans, Fresh Garden Salad (D), Pickled Beets, Fresh Orange Smiles, Chilled Fruit, Opaa! Italian Bread (C, B)
3. Fajita Chicken Salad (C, A, B), Peas, Fresh Orange Smiles, Chilled Fruit, Corn Muffin (C, B)
Friday, October 5: 1. Tony’s Pizza (A)
2. Peanut Butter and Jelly w/ Yogurt (B, C, A, E), Fresh Garden Veggies, Corn, Fresh Garden Salad (D), Fresh Banana, Chilled Fruit
3. Chef Salad (A, B), Corn, Fresh Banana, Corn Muffin (C, B)
Ava Middle School
Breakfast Menu
Monday, October 1: 1. French Toast Sticks (C), Cinnamon Apple Slices
2. General Mills Cereal, Toast and Jelly (C), Cinnamon Apple Slices
3. Oatmeal (C, B), Toast and Jelly (C), Cinnamon Apple Slices
Tuesday, October 2: 1. Colby Egg Omelet, Sunrise Biscuit (B), Chilled Fruit
2. General Mills Cereal, Sunrise Biscuit (B), Chilled Fruit
3. Oatmeal (C, B), Sunrise Biscuit (B), Chilled Fruit
Wednesday, October 3: 1. Sausage Pancake on Stick, Peaches
2. General Mills Cereal, Yogurt, Peaches
3. Oatmeal (C, B), Yogurt, Peaches
Thursday, October 4: 1.Breakfast Burrito w/ Salsa (C, B), Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly (C), Fresh Melon (D)
Friday, October 5: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 1: 1. Hot Dog (C)
2. BBQ Rib on Bun (A), Fresh Broccoli, Sweet Potato Fries, Fresh Grapes, Chilled Fruit
3. Salad Bar
4. Orient Express Bar (C, B), Fresh Broccoli, Glazed Carrots, Red Pepper Rings, Fresh Grapes, Chilled Fruit, Fried Rice (C, B)
Tuesday, October 2: 1. Soft Tacos (A, C, B)
2. Deli Wrap (A, C, B) Fresh Garden Salad (D), Texas Pintos, Blushing Pears, Chilled Fruit,
3. Salad Bar
4. Opaa! Pizza Bar (C, B), Fresh Garden Salad (D), Texas Pintos, Blushing Pears, Chilled Fruit
Wednesday, October 3: 1. Chicken Patty (A)
2. Swiss Steak (A, B), Mashed Potatoes w/ Gravy, Glazed Carrots, Fresh Melon, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Homestyle Meatloaf, Mashed Potatoes w/ Gravy, Glazed Carrots, Fresh Melon, Chilled Fruit, Opaa! Hot Roll (C, B)
Thursday, October 4: 1. Spaghetti (A, C, B)
2. Ham and Cheddar Melt (B, C, A), Green Beans, Fresh Garden Salad (D), Pickled Beets, Fresh Orange Smiles, Chilled Fruit, Opaa! Italian Bread (C, B)
3. Salad Bar
4. South of the Border Bar (C, B), Green Beans, Fresh Garden Salad (D), Pickled Beets, Fresh Orange Smiles, Chilled Fruit, Spanish Rice (C, B)
Friday, October 5: 1. Tony’s Pizza (A)
2. Peanut Butter & Jelly w/ Yogurt (B, C, A, E)
3. Salad Bar
4. Tuscan Sandwich Bar (C, B), Fresh Garden Veggies, Corn, Fresh Garden Salad (D), Fresh Banana, Chilled Fruit
Ava High School
Breakfast Menu
Monday, October 1: 1. French Toast Sticks (C), Cinnamon Apple Slices
2. General Mills Cereal, Toast and Jelly (C), Cinnamon Apple Slices
3. Oatmeal (C, B), Toast and Jelly (C), Cinnamon Apple Slices
Tuesday, October 2: 1. Colby Egg Omelet, Sunrise Biscuit (B), Chilled Fruit
2. General Mills Cereal, Sunrise Biscuit (B), Chilled Fruit
3. Oatmeal (C, B), Sunrise Biscuit (B), Chilled Fruit
Wednesday, October 3: 1. Sausage Pancake on Stick, Peaches
2. General Mills Cereal, Yogurt, Peaches
3. Oatmeal (C, B), Yogurt, Peaches
Thursday, October 4: 1.Breakfast Burrito w/ Salsa (C, B), Fresh Melon (D)
2. General Mills Cereal, Toast and Jelly (C), Fresh Melon (D)
3. Oatmeal (C, B), Toast and Jelly (C), Fresh Melon (D)
Friday, October 5: 1. Biscuits and Gravy, Sausage, Fresh Fruit
2. General Mills Cereal, Yogurt, Fresh Fruit
3. Oatmeal (C, B), Yogurt, Fresh Fruit
Lunch Menu
Monday, October 1: 1. Hot Dog (C)
2. BBQ Rib on Bun (A), Fresh Broccoli, Sweet Potato Fries, Fresh Grapes, Chilled Fruit, Pasta Salad (C, B)
3. Salad Bar
4. Orient Express Bar (C, B), Fresh Broccoli, Glazed Carrots, Fresh Grapes, Chilled Fruit, Fried Rice (C, B)
Tuesday, October 2: 1. Enchilada Casserole (C, B)
2. Deli Wrap (A, C, B) Fresh Garden Salad (D), Texas Pintos, Blushing Pears, Chilled Fruit, Spanish Rice (C, B)
3. Salad Bar
4. Opaa! Pizza Bar (C, B), Fresh Garden Salad (D), Texas Pintos, Blushing Pears, Chilled Fruit
Wednesday, October 3: 1. Chicken Patty (A)
2. Swiss Steak (A, B), Mashed Potatoes w/ Gravy, Glazed Carrots, Fresh Melon, Chilled Fruit, Opaa! Hot Roll (C, B)
3. Salad Bar
4. Homestyle Meatloaf, Mashed Potatoes w/ Gravy, Glazed Carrots, Fresh Melon, Chilled Fruit, Opaa! Hot Roll (C, B)
Thursday, October 4: 1. Spaghetti & Meatballs (A, C, B)
2. Ham and Cheddar Melt (B, C, A), Green Beans, Fresh Garden Salad (D), Pickled Beets, Fresh Orange Smiles, Chilled Fruit, Opaa! Italian Bread (C, B)
3. Salad Bar
4. South of the Border Bar (C, B), Green Beans, Fresh Garden Salad (D), Pickled Beets, Fresh Orange Smiles, Chilled Fruit, Spanish Rice (C, B)
Friday, October 5: 1. Opaa! Buffalo Chicken Pizza (A, C, B)
2. Pepper Jack Grilled Cheese (C, B), Fresh Garden Veggies, Corn, Fresh Garden Salad (D), Fresh Banana, Chilled Fruit
3. Salad Bar
4. Tuscan Sandwich Bar (C, B), Fresh Garden Veggies, Corn, Fresh Garden Salad (D), Fresh Banana, Chilled Fruit
Plainview School
Breakfast Menu
Monday, October 1: Scrambled Eggs, Toast, Jelly, Applesauce and Milk
Tuesday, October 2: Pancake, Peanut Butter, Syrup, Parfait, Juice and Milk
Wednesday, October 3: Breakfast Bar, Oatmeal, Frozen Strawberries and Milk
Thursday, October 4: Biscuits and Gravy, Cheese, Juice and Milk
Friday, October 5: Cereal, ½ Banana, Toast and Milk
Lunch Menu
Monday, October 1: Hot Ham and Cheese Sandwich, French Fries, Peaches, Salad Bar and Milk
Tuesday, October 2: Teriyaki Rice Bowl, Green Beans, Pears, Salad Bar and Milk
Wednesday, October 3: Grilled Chicken, Garlic Mashed Potatoes, Carrots, Roll, Mixed Fruit and Milk
Thursday, October 4: Chicken and Dumplings, Green Beans, Peaches, Salad Bar and Milk
Friday, October 5: French Bread Pizza, Peas, Mandarin Oranges, Salad Bar and Milk
Skyline School
Breakfast Menu
Monday, October 1: Pancake, Sausage, Juice and Milk
Tuesday, October 2: Breakfast Pizza, Juice and Milk
Wednesday, October 3: Oatmeal, Cinnamon Toast, Juice and Milk
Thursday, October 4: Breakfast Burrito, Juice and Milk
Friday, October 5: Biscuit, Gravy or Jelly, Juice and Milk
Lunch Menu
Monday, October 1: Chicken Fried Steak, Mashed Potatoes and Gravy, Green Beans, Fruit and Milk
Tuesday, October 2: Fish Sticks, Macaroni and Cheese, Peas and Carrots, Fruit and Milk
Wednesday, October 3: Nacho Chips and Cheese, Salad Bar, Fruit, Cookie and Milk
Thursday, October 4: Sloppy Joe, Celery Sticks with Peanut Butter, Potato Chips, Fruit and Milk
Friday, October 5: Pizza, Corn, Fruit, Jell-O and Milk
Ava Victory Academy School
Lunch Menu
Monday, October 1: Chicken Patty on Bun, Green Beans and Fruit
Tuesday, October 2: Hamburger Pasta Bake, Bread Stick, Corn and Fruit
Wednesday, October 3: Ground Beef and Spanish Rice, Black Beans and Fruit
Thursday, October 4: Corn Dog, Peas and Fruit
Friday, October 5: Cheese Pizza, Carrot and Celery Sticks and Fruit