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T.O.P.S.

Text Box: T.O.P.S. Rachel Frederickson June 25th meeting was called to order by Sharon with 12 weighing in with a weight loss total of 5.75 lbs. The high loser was Billy. No one stayed the same.

The meeting was on T.O.P.S. rules and the latest changes locally.

July 2nd meeting was called to order by Sharon with 11 weighing in with a loss of 11.25 lbs. The high loser was Evelyn. No one stayed the same.

The lesson by Rachel was on the Mercy Bariatric Surgery Weight Loss Options and BMI – Body Mass Index calculating by height and weight.

Come to our picnic/open house in two weeks for healthy picnic choices.

T.O.P.S. (Take Off Pounds Sensibily) is a non-profit international weight-loss support group open to anyone 7 years of age or older. It meets every Tuesday from 3 p.m. to 4:30 p.m. in the basement of the courthouse. Come and visit us and sit in on a meeting if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.