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Tuesday, January 31st we had thirteen people weigh in with a total weight-loss of seven and 1/2 lbs. Two people stayed the same weight. Rosie was high-loser.
Kathleen received ten dollars for being high-loser for the month of January.
Sharon presented the program with an article from realage.com entitled, “Two Surprising Ways to Slim Down Faster”.
T.O.P.S. (Take Off Pounds Sensibly) is an international, non-profit weight-loss support group open to anyone seven years or older. The #0720 chapter meets every Tuesday afternoon in the courthouse basement. Weigh-in is held from 3 p.m. to 4 p.m. Come visit us and sit in on a meeting if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.