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Tuesday, January 10th we had nine people weigh in, with a total weight-loss of twelve lbs. Three people stayed the same weight. Delores and Kathleen were high-losers.
Linda received five dollars for having high points for the past three-month quarter. Points are earned by weighing in, staying for the meeting, filling out your food charts (weekly food diaries), and for losing weight. Congratulations!
Linda presented the program with a humorous article entitled, “My Primary-Care Physician”. We all had a good laugh!
T.O.P.S. (Take Off Pounds Sensibly) is an international, non-profit weight-loss support group open to anyone seven years of age or older. The #0720 chapter meets every Tuesday afternoon in the courthouse basement. Weigh-in is held from 3 p.m. to 4 p.m. Come visit us and sit in on a meeting of you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.