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T.O.P.S. wk. 19

Last week, January 25th, we had twenty-one people weigh in, with a total weight-loss of sixteen and 1/4 lbs. Three people stayed the same weight. Billy was high-loser.
Kathleen received a charm for walking 100 miles, and Vince received two charms for walking 200 miles. Sharon’s name was drawn to receive free dues for the month of February. Billy received ten dollars for being high-loser for the month of January. Congratulations to all of these folks!
We decided to hold our open house on February 22nd.
Sharon presented the program with an article from AARP entitled, “Lose Weight Without Even Trying”.
No meeting was held Tuesday, February 1st due to bad weather and Ava schools being closed.
T.O.P.S. (Take Off Pounds Sensibly) is an international weight-loss support group open to anyone seven years of age or older. The #0720 chapter meets every Tuesday afternoon in the courthouse basement. Weigh-in is held from 3 p.m. to 4 p.m. Come visit us if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.