This week we had fifteen people weigh in, with a total weight-loss of eleven lbs. Three people stayed the same weight. Billy was high-loser.
Judy received a charm for walking 100 miles.
Sharon presented the program with an article from Prevention.com entitled, “Ten Weight-Loss Tips That Work in One Minute”.
T.O.P.S. (Take Off Pounds Sensibly) is an international weight-loss support group open to anyone seven years of age or older. The #0720 chapter meets every Tuesday afternoon in the courthouse basement. Weigh-in is held from 3 p.m. to 4 p.m. Come visit us and sit in on a meeting if you would like to find out more about T.O.P.S. We welcome anyone looking to get and stay healthy.
