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This week we had sixteen people weigh in, with a total weight-loss of six and 3/4 lbs. Three people stayed the same weight. Heather and Trulla were high-losers.
Sharon reported that T.O.P.S. delivered 60-1/2 lbs. of food to the Food Harvest.
Sharon presented the program with an article entitled, “How Long Can You Freeze Food?” The article was an informative guide to how long you can freeze certain foods before you sacrifice quality.
T.O.P.S. (Take Off Pounds Sensibly) is an international weight-loss support group open to anyone seven years of age or older. The #0720 chapter meets every Tuesday afternoon in the courthouse basement. Weigh-in is held from 3 p.m. 4 p.m.. Come visit us and sit in on a meeting if you would like to find out more about T.O.P.S.. We welcome anyone looking to get and stay healthy.